Danielle Dekel

Registered Psychotherapist (Qualifying)

Conversations feel harder than they should—

whether it’s shutting down, blowing up, or struggling to say what you mean. Maybe emotions come on fast and strong, or you bottle things up until they boil over. It’s exhausting to feel misunderstood or constantly on edge. I work with teens and adults who want to communicate better and manage their emotions without the overwhelm. Together, we’ll build tools to express yourself clearly, handle tough moments with more ease, and feel more connected in your relationships and more confident in yourself.

I help individuals who struggle with communication and emotion regulation feel more understood and in control. With a practical, supportive approach, we’ll build skills to manage big emotions and express ourselves clearly, so interactions feel less tense and more meaningful.

If you’re tired of overreacting, shutting down, or replaying awkward conversations in your head, let’s fix that. Call or email to book your free consultation—quick, casual, and no pressure to overshare.

OR…still not sure what therapist is a good fit for you?