Ashley Wright

Registered Psychotherapist (Qualifying), MACP Practicum Student

You knew becoming a mom would be life-changing, but you didn’t expect to feel this off.

Maybe you're snapping at people you love, crying over nothing, or feeling weirdly numb. The sleep deprivation, the pressure to “enjoy every moment,” the identity shift—it’s a lot. You might be wondering if this is just baby blues or something more. Whether you're in the thick of postpartum depression or just not feeling like yourself, therapy can be a space to exhale and figure out what you need.

I work with new moms facing postpartum depression, anxiety, and the emotional rollercoaster of early motherhood. As a mom myself, I understand how heavy it can all feel. In therapy, you'll get a space that’s honest, supportive, and judgment-free—where you can start to feel more like you again.

If you're feeling overwhelmed and need a place to vent, cry, or just not be “on,” I’ve got you. I offer a free consultation so we can chat and see if it feels like a good fit. Click the below button to schedule a free consultation with me —no pressure, just a starting point.

OR…still not sure what therapist is a good fit for you?