Natalie Bender

Registered Psychotherapist (Qualifying)

Your brain never stops.

One minute you’re wondering if you're on the right career path, and the next you're spiraling about time, meaning, or death—cool. You might look “fine” on the outside, but inside it’s constant overthinking, future-tripping, and a low-key existential crisis you can’t quite name. Whether it’s anxiety, dread, or just that weird unsettled feeling, you’re tired of trying to logic your way out of it. If this sounds familiar, therapy might be the space you didn’t know you needed.

I specialize in anxiety that revolves around big-picture, existential stuff—purpose, uncertainty, the future. Therapy with me is part deep thinking, part emotional grounding. We’ll explore what’s underneath the worry and find ways to live with more ease, clarity, and maybe even a little humor about it all.

If your mind’s been doing mental gymnastics long enough, let’s talk. I offer a free consult so you can ask questions, get a feel for how I work, and see if it clicks. No pressure—just a chance to see if therapy with me feels like the right next step. Click the button below to schedule a free consultation.

OR…still not sure what therapist is a good fit for you?