Sheldon van Barnevedl

Registered Psychotherapist (Qualifying), MACP Practicum Student

Hi, I'm Sheldon, and I support folks who feel stuck, unmotivated, or unsure of their next steps.

Maybe you keep putting things off, lose steam before reaching your goals, or feel like you’ve lost clarity about what you really want. You might notice cycles of procrastination, self-doubt, or frustration that leave you feeling drained. Even small tasks can feel overwhelming when motivation is low. At the same time, part of you knows you want change—you just don’t know where to start. Therapy can be a space to reset, explore what’s holding you back, and begin creating new momentum.
Now accepting new clients!

In our sessions, we’ll explore what’s getting in the way of your goals and uncover what truly matters to you. Together we’ll break down blocks, clarify priorities, and build strategies that feel doable. Change might look like feeling more energized, confident, and focused as you move toward a life that feels aligned with your values.

Life feels more meaningful when your goals connect to who you are and where you want to go. Therapy can help you cut through the noise, find clarity, and create real momentum. If you’re ready to reset and start building toward the change you want, call or email me today to set up a free consultation.

OR…still not sure what therapist is a good fit for you?