Parinaz Haidari

Registered Psychotherapist (Qualifying)

You’ve been carrying a lot—expectations, responsibilities, big questions about identity and purpose.

Maybe you're navigating major life changes, feeling disconnected from your faith or community, or burnt out from trying to meet everyone’s needs but your own. Family dynamics might feel tense or complicated. It’s exhausting trying to juggle it all while staying true to yourself. You want space to reflect, reset, and feel more in sync with your life.

I work with teens and adults navigating life changes, identity questions, burnout, and tricky family dynamics. My approach is thoughtful and down-to-earth. Together, we’ll make sense of what’s going on and help you find clarity, energy, and a stronger connection to who you are and what matters to you.

If therapy has been on your mind, this might be the sign to give it a try. Send me an email to book a free consultation. We’ll chat, figure out what you’re looking for, and see if it’s a good fit—no pressure, just a real conversation to get things started.

OR…still not sure what therapist is a good fit for you?