Registered Psychotherapist (Qualifying), MACP Practicum Student

You used to feel more like you. But somewhere along the way—maybe in a relationship, motherhood, career, or just trying to keep up—

you started to disappear. You’re showing up for everyone else, but not for yourself. You might feel disconnected, anxious, burnt out, or unsure of who you are outside the roles you play. You want to feel confident again, to stop second-guessing every decision, and to reconnect with the version of you that doesn’t feel so lost. If any of this hits, therapy could help you find your way back to yourself.

I help women who feel like they’ve lost themselves—whether in relationships, at work, or in life. Therapy with me is honest, warm, and never stuffy. I’ve been to therapy too, and I know what it’s like to feel stuck. We’ll work together to help you feel more clear, confident, and grounded in your own identity again.

If you’re ready to stop feeling like a side character in your own life, let’s talk. I offer a free consultation so you can ask questions and see if we’re a good fit. No pressure, no polished version of you required—just a real conversation. Call or email to book a time that works for you.

OR…still not sure what therapist is a good fit for you?

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Kari Friesen

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Patrick Sisam