Registered Psychotherapist (Qualifying), MACP Practicum Student

You’re great at being there for others—but when it comes to your own needs, boundaries, or worth?

hat gets messy. Maybe you're stuck in patterns that leave you drained, second-guessing yourself, or constantly wondering if you're “too much” or “not enough.” Relationships feel confusing, and your confidence has taken a hit. You might find yourself overthinking everything or ignoring what you really want just to keep the peace. If you're tired of feeling small in your own life, therapy can help you start showing up in a way that feels true to you.

I specialize in helping people who struggle with self-esteem and relationship issues—whether romantic, family, or friendship. Therapy with me is supportive, honest, and never stiff. We’ll unpack the patterns keeping you stuck and help you build self-trust, confidence, and stronger connections.

If you’re ready to stop shrinking yourself to keep others happy, let’s talk. I offer a free consultation so you can ask questions and see if we’re a good fit. No pressure, no need to “have it all figured out”—just a chance to start showing up for yourself. Call or email me to book a time.

OR…still not sure what therapist is a good fit for you?

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Linda Schmalz

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Richelle Dolan