Jennifer Miller

Registered Psychotherapist (Qualifying), MACP Practicum Student

You’re constantly stressed, overthinking everything, and feeling like you’re falling behind in life.

Maybe you’re juggling work, relationships, and responsibilities—but nothing feels satisfying. You’re tired, unmotivated, and your confidence has taken a hit. Some days it feels like you’re just going through the motions, while everyone else seems to have it figured out. If anxiety or depression is making it hard to enjoy your life or feel good about yourself, therapy can be a space to sort through the mess and start feeling like you again.

I help adults manage anxiety, stress, and depression that’s impacting their confidence, energy, and day-to-day functioning. I’ve been to therapy myself and know how powerful it can be. My approach is supportive, down-to-earth, and focused on helping you feel more steady, clear, and in control of your life again.

If life’s been feeling heavier than it should, let’s talk. I offer a free consultation so you can ask questions, get a feel for how I work, and see if it’s a fit. No pressure, no perfect version of you required—just a real conversation about what’s going on and how therapy might help. Call or email to get started.

OR…still not sure what therapist is a good fit for you?