Edith Henriquez-Perry

Registered Psychotherapist (Qualifying)

Lately, getting through the day feels
like a task.

You're drained, unmotivated, maybe even going through the motions but feeling disconnected the whole time. The highs and lows are exhausting—one day you're irritable or overwhelmed, the next you're numb or just flat. Maybe you've pulled back from people or stopped doing the things that used to feel like you. I work with adults experiencing mood disorders and depression to help make sense of the emotional chaos, ease the weight, and build steadier days that don’t feel like a constant uphill battle.

With a grounded, non-judgmental approach, I help adults facing mood disorders and depression move from surviving to something that feels more manageable—maybe even meaningful. Therapy with me is collaborative, supportive, and focused on real change. We'll work to build insight, regulate emotions, and create small shifts that make a big impact.

If your mood’s all over the place or everything just feels kind of flat, therapy can help make things less heavy. If you're ready to feel more like yourself and a little less stuck, let’s talk. Call or email me to book a free consultation—no pressure, just a real conversation.

OR…still not sure what therapist is a good fit for you?