Durafshan Ansari

Registered Psychotherapist (Qualifying), MACP Practicum Student

You’ve got big ideas, a full calendar, and about 47 tabs open in your brain at all times.

Some days you’re on fire—creative, energized, driven. Other days? Total chaos. Missed deadlines, misplaced keys, racing thoughts, and shame spirals. You’re tired of overthinking, overcommitting, and underdelivering (at least in your own mind). ADHD impacts your work, your relationships, your confidence—maybe even how you see yourself. You’re not looking to “fix” your brain, just learn how to actually work with it. Therapy can help.

I work with adults who have ADHD (diagnosed or suspected) and want more clarity, balance, and self-trust. My approach is collaborative, strengths-based, and real. We’ll build tools that actually make sense for your brain so you can feel less scattered—and more in control of your time, energy, and life.

If you’re ready to stop spinning your wheels and start building a life that works with your ADHD (not against it), let’s talk. I offer a free consultation so you can ask questions, get a feel for how I work, and decide if it’s a good fit. Call or email me to book a time that works for you.

OR…still not sure what therapist is a good fit for you?