Cristian Polsinelli

Registered Psychotherapist (Qualifying)

You’ve been carrying a lot—stress about school, pressure to figure out your future, feeling like you don’t measure up. Maybe your anxiety kicks in when you're trying to sleep or keeps you second-guessing everything. Some days you feel stuck, others you’re just tired of pretending you’re fine. If your confidence has taken a hit and you’re constantly overthinking, you might be wondering if things will ever feel easier. You don’t need to have all the answers—but it helps to have somewhere to start.

I specialize in working with teens and young adults navigating anxiety, stress, and low self-worth. I’ve been there too—and I know therapy can feel weird at first. But it doesn’t have to be. We’ll keep it real, take it at your pace, and focus on building the clarity and confidence you’ve been missing.

If life’s been feeling heavy and you’re ready to talk to someone who gets it, shoot me an email or give me a call to book a free consult. No pressure, no awkwardness—just a chance to check it out, ask questions, and see if this could help you feel a little more like yourself again.

OR…still not sure what therapist is a good fit for you?