Shahed Tawfeeq

Registered Psychotherapist (Qualifying)

You’ve done your best to move forward, but certain patterns keep showing up—maybe in relationships, your reactions, or the way you see yourself.

You might feel emotionally overwhelmed, shut down, or like you’re always waiting for something to go wrong. These aren’t random—they’re responses shaped by past experiences. I work with adults navigating trauma and attachment wounds to help make sense of those patterns, build safety from within, and create real, lasting change in how you feel and connect.

I help adults understand how past trauma and attachment wounds may be shaping their present. As a therapist specializing in this work, I offer a steady space to untangle old patterns, build emotional safety, and reconnect with yourself. Together, we’ll create room for clarity, healing, and more ease in how you live and relate.

If old stuff keeps creeping into your present and relationships feel harder than they should, let’s chat. Call or email to book your free consultation—just a low-key conversation to see if working together feels right.

OR…still not sure what therapist is a good fit for you?