Marina Galeno

Registered Psychotherapist (Qualifying)

You’re smart and capable, but staying focused, organized, or calm feels like a constant battle.

Deadlines pile up, emotions come on fast, and your brain never seems to slow down. Whether you’re a teen overwhelmed by school or an adult juggling a million things, it’s exhausting to always feel behind. I work with teens and adults navigating ADHD, focus challenges, and anxiety to help you understand how your brain works, manage the chaos, and build tools that make life feel more doable—and more like you.

I help teens and adults with ADHD, focus challenges, and anxiety make sense of their struggles and feel less overwhelmed. With practical tools and support that fit how your brain works, we’ll build clarity, structure, and confidence—so life feels a little more manageable (and a lot less chaotic).

If your brain’s running in 12 directions and focus feels impossible, let’s chat. Call or email to book your free consultation—quick, easy, and no pressure to overshare. Just see if it clicks.

OR…still not sure what therapist is a good fit for you?