Jessica Bagiamis
Registered Psychotherapist
Welcome! As an EMDR trained therapist and Certified Clinical Trauma Specialist (CCTSI), I am equipped to help you navigate and heal from the effects of trauma, such as anxiety, depression, anger, sleep disturbances, guilt, and numbness. I also take an integrative approach and incorporate different therapies such as Internal Family Systems (IFS), narrative therapy, somatic therapy, CBT, and DBT and tailor each session to meet the unique needs of the client.
I approach therapy through a safe, empathetic space for clients to explore their emotions, process their past, move at their own pace, and build resilience. I focus on building a strong therapeutic relationship and I strive to create a non-judgmental environment where we can rebuild trust, develop coping skills, and foster self-compassion. If you would like to see if we are a good fit, reach out for a free consultation!
OR…still not sure what therapist is a good fit for you?