I work with women shaped by complex health issues, medical trauma, and years of trying to do everything right. Many of my clients have the insight and the coping skills. Yet, they still feel hijacked by symptoms and patterns that do not make sense.

I understand this struggle from the inside out. My work is informed not only by extensive professional training, but also by my own lived experience with these issues. I know what it is like to navigate a body and a brain that process the world differently. I know the frustration of “doing the work” while your nervous system still feels overwhelmed.

Therapy with me is about getting underneath the surface. My approach is brain-based and depth-focused. We work toward lasting change in the nervous system and implicit memory, not just short-term relief. Our sessions include deep listening, noticing body responses, and using tools like Brainspotting to reach the emotional material that traditional talk therapy often misses.

This work is grounded and collaborative. It does not have to be heavy to be effective; there is always room for warmth and humor here. If you want therapy that respects your lived experience and actually works with your brain, let’s chat.