Hi, I'm Michelle!
You might feel like things are constantly spinning out— caught between impulsive choices, emotional highs and lows, or habits you can’t seem to break.
Our work focuses on understanding your patterns, calming emotional chaos, and building real skills for change. You don’t have to figure everything out at once—we’ll start with what feels manageable. If you’re ready for things to feel less chaotic and more in your control, I’m here to help.
Call or email to book a free consultation, and we’ll talk about what you’re looking for and how therapy can support you. No pressure—just a real conversation about what might actually help.
Individual Sessions
Michelle Reis

Hi, I’m Kiara!
On our call, I’ll learn what’s bringing you to therapy, what you’re hoping for, and what fits your budget, then match you with a therapist who’s a great fit. With over 65 amazing therapists on our team, I’m confident we’ll find someone you click with — and I’ll be here to make sure of it.