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Hi, I'm Lindsey!

Availability:
Currently accepting new clients!
Introduction

You’re constantly second-guessing yourself— overanalyzing what you said, worrying what others think, and feeling like you’re just not enough.

I’m Specialized In
Anxiety & Fear Disorders
Attachment & Codependency
Identity Issues
Your anxiety shows up in overthinking, people-pleasing, and putting intense pressure on yourself to “get it right.” Underneath it all is a quiet belief that you don’t measure up. Whether you’re a teen trying to find your place, or an adult stuck in self-doubt, you’re tired of the noise in your head and ready to feel more at ease in your own skin.I help teens and adults untangle the link between anxiety and self-worth.

Together, we’ll make sense of what’s fueling your stress and self-doubt—so you can feel more confident, calm, and grounded in who you are. Therapy with me is a mix of honesty, support, and practical tools that help you shift long-standing patterns and feel better day-to-day. If you’re ready to stop spiraling and start feeling more secure in yourself, let’s connect.

I offer a free 15-minute consultation where we can talk about what’s going on and how therapy might help. Call or email me to book your consult—no pressure, just a chance to see if it feels like a fit.

Pricing

Individual Sessions

$160/180

Lindsey Cepek

Registered Psychotherapist (Qualifying)
Available Online
Lindsey Cepek
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Book a Call with Kiara

Hi, I’m Kiara!

On our call, I’ll learn what’s bringing you to therapy, what you’re hoping for, and what fits your budget, then match you with a therapist who’s a great fit.

With over 65 amazing therapists on our team, I’m confident we’ll find someone you click with — and I’ll be here to make sure of it.

My goal is to match you with a therapist who’s a great fit.