Hi, I'm Dale!
I’m Dale, and I support men in navigating the challenges that often go unspoken— stress, anger, relationships, work pressure, or feeling like you’re carrying too much on your own.
These struggles can take a real toll on mental health. Therapy with me is a space to drop the mask, figure things out, and start building the change you want.Accepting new clients!My approach is straightforward, practical, and supportive. We’ll look at what’s driving your stress, relationship struggles, or patterns that aren’t working, then build new ways of coping.
Change might look like clearer communication, better control of emotions, or feeling more confident in who you are andhow you show up. Men’s mental health deserves the same care as any other part of life. My style is direct, down-to-earth, and focused on results.
If you’re ready to tackle what’s been holding you back—whether in relationships, work, or daily life—call or email me today to book your free consultation.
Individual Sessions
Dale Troia

Hi, I’m Kiara!
On our call, I’ll learn what’s bringing you to therapy, what you’re hoping for, and what fits your budget, then match you with a therapist who’s a great fit. With over 65 amazing therapists on our team, I’m confident we’ll find someone you click with — and I’ll be here to make sure of it.